Amount of Vitamin A, RAE in Soy meal, defatted, raw
Legumes and Legume Products
In 100 g (Grams) of Soy meal, defatted, raw there is 2 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Soy meal, defatted, raw.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
21145 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
21014 µg
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
20074 µg
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
|
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
|
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
|
8308 µg
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Turkey, all classes, liver, raw
|
8058 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
|
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Beef, variety meats and by-products, liver, cooked, pan-fried
|
7744 µg
|
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Lamb, variety meats and by-products, liver, cooked, braised
|
7491 µg
|
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
|
6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Soy meal, defatted, raw
Soy meal, defatted, raw is a type of Legumes and Legume Products. The most significant nutrients in Soy meal, defatted, raw are listed below.
Water
|
6.94 g
|
6.94%
|
Energy (calorie)
|
337 kcal
|
|
Energy (joule)
|
1409 kJ
|
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Protein
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49.2 g
|
49.2%
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Total lipid (fat)
|
2.39 g
|
2.39%
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Ash
|
5.58 g
|
5.58%
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Carbohydrate, by difference
|
35.89 g
|
35.89%
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Calcium, Ca
|
244 mg
|
0.24%
|
Iron, Fe
|
13.7 mg
|
0.01%
|
Magnesium, Mg
|
306 mg
|
0.31%
|
Phosphorus, P
|
701 mg
|
0.70%
|
Potassium, K
|
2490 mg
|
2.49%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
5.06 mg
|
0.01%
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Copper, Cu
|
2 mg
|
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Manganese, Mn
|
3.8 mg
|
|
Selenium, Se
|
3.3 µg
|
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Vitamin C, total ascorbic acid
|
0 mg
|
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Thiamin
|
0.691 mg
|
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Riboflavin
|
0.251 mg
|
|
Nutrients in Soy meal, defatted, raw